Focus Barre and Yoga is located at 1923 Chestnut Street, servicing
the communities of Center City Philadelphia, Rittenhouse, Society
Hill, Old City, and West Philadelphia. Barre Classes offered in the
studio are designed to burn fat and sculpt long, lean muscles
effectively through a combination of Barre Work, Yoga & Pilates.
Sculpt your arms, flatten your abs, lift your seat and firm your
legs with isometric
...
, non-impact, dynamic exercises, which target and overload each
muscle group. Stretching immediately follows each exercise allowing
you to shape your muscles and get a long, lean look while improving
posture and balance. The yoga classes are accessible flow classes
that will bring union to mind, body and soul. At Focus Barre and
Yoga we insist on the highest quality instructors and the very best
in alignment and adjustments. We embrace many styles and schools of
yoga. Each of our instructors has a special gift to offer that is
uniquely theirs. Our studios goal is to create an environment where
you feel completely welcome, relaxed and among friends. We are
committed to bringing you our best every day and our focus is
always on YOU! Come and enjoy our warm, inviting, non-competitive
environment that welcomes people of all yoga levels.